(703) 266-0118 jamieb@thenzone.com

**There will not be an open gym Tuesday from 7am – 9am.**

Strength: 1 Rep Max Snatch

Metcon:
Death By:
Burpees 2+4+6+8+10+
Rest for 1 Minure Once you Time Out
Sit Ups 5+10+15+20+

*2 Scores